After 26 minutes, 4673m, all without leaving the house.
This will be handy the next time Tewkesbury floods!
5463 m today......think I might have peaked!
Nice video of Mr Lea getting some coaching from the family!
5514m...…..and a blister, hands must be lovely and soft!
5133m...…..was told I needed a slower day to consolidate any improvements, so more relaxed row today (that's my excuse and I'm sticking to it :-)
Big effort and personal best 5526M!
Saturday and Sunday
Giving my body a rest on non-school days, it's a marathon not a sprint after all, a bit like the coronavirus lockdown.
Caused a lot of confusion for the cheerleader, 'Where are you Grampy, I can only find your trainers....and no music?!'
A few distractions from the cheerleader this morning, excited to have me back, but only 5004m
5303m today, getting back into my rhythm after the rest days!
5303m...…….but had a bit of help from the support team at the end!
5381m and excitement reaching new levels...…..had to install makeshift barriers for crowd control!
5487m today, struggled to get close to personal best and needed support from back up team to help with shoe removal!
5479m, not a bad start to the week after two rest days but struggling to get back over 5.5 km! No support team today...…..might have made the difference???
5507m: Hurrah, half way to completing my challenge, and all down hill from here! My son just said 'You do realise rivers are flat don't you dad?'
Managed to get over 5.5km again...…...judging by the puffing and panting it'll be a few days before it happens again!
Day 14- 5275m, I'm not going to comment on today's effort, even the support team abandoned me!
5591m, novelty now worn off for the support team.....can't even get them into event site...but a personal best today, must be getting fitter!
5437m, down a bit today but at least the support team's getting back to full fitness!
5278m and a slow start to the week, target to achieve another personal best sometime this week...….only 9 more days!!
5430m, slow start but strong finish, 8 days to go!
5575m, close to personal best......7 days to go!
Nice to see some renewed enthusiasm from the support team today, until...…
A momentary distraction but, as is so often the way, quickly discarded!
5374m, down a bit today....I should have done more heat acclimatisation! Support team absent due to other commitments, think we need a chat about priorities! But only 6 days to go...…….!